commit aee8a16b2ea7f1d067c9338e38760822702e0cb8 Author: louisholtz0246 Date: Mon Oct 13 01:21:18 2025 +0800 Add Myth Vs Fact: can Supplements Sharpen the Mind as You Age? diff --git a/Myth-Vs-Fact%3A-can-Supplements-Sharpen-the-Mind-as-You-Age%3F.md b/Myth-Vs-Fact%3A-can-Supplements-Sharpen-the-Mind-as-You-Age%3F.md new file mode 100644 index 0000000..2111c1f --- /dev/null +++ b/Myth-Vs-Fact%3A-can-Supplements-Sharpen-the-Mind-as-You-Age%3F.md @@ -0,0 +1,7 @@ +
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G. Peter Gliebus, M.D., neurologist and director of Cognitive and Behavioral Neurology at Marcus Neuroscience Institute, a part of Baptist Health, at Boca Raton Regional Hospital. But there’s an essential question to ask your doctor before buying these merchandise. Do they actually work? "It’s very important that you simply seek the advice of with your physician before taking any of those supplements," explains Dr. Gliebus. "There are unwanted effects to think about, as well as any interaction with medications that you simply may be taking. Many cognitive supplements declare to be "scientifically confirmed" or "doctor advisable" -- however the fact is way much less easy. The effectiveness of those supplements relies upon largely on the ingredient, how it's used, and the individual taking it. Here are the commonest components present in cognitive supplements. Ginkgo biloba, a preferred herbal complement, is marketed as a reminiscence enhancer. While some early studies confirmed promising outcomes, bigger and more moderen analysis suggests ginkgo’s effects on cognitive operate are minimal at best.
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