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A number of years in the past, I had set a aim of working a 1:20:00 or better half marathon by the point I turn 40 in 2027. When i set the goal, I expected it to be one thing I could barely pull off on a flat course at sea stage… I demolished that goal at Longview. That acquired me fascinated about new challenges, and i determined I did need to do a marathon. Unfortunately, that good pleasant maintenance plan ran into the minor hiccup of a bulging disk. I was performing some fundamental weight work to try to strengthen particularly my core to support my operating and cycling, tried a single-leg Romanian useless carry for the primary time, and had the basic "threw out my back" experience. On the recommendation of my PT, I ran by it as a result of it was serving to relatively than hurting, but it surely positively slowed me down rather a lot over the course of fall and winter. Plenty of care, PT, and time ultimately got it again to regular, however I came into the spring training season having misplaced a fair little bit of ground.
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"Go deeper into metta" and "learn how to make use of the slide rule" and "go penguin watching in Manly" and "write a journalling app" and "learn PLT Redex". I put these items right here so that they don’t stay in my brain. And often I undergo the list and promote one thing into an precise, lively venture. Blog is just like the ideas list specifically ideas for blog posts. Reading List is for media I need to eat. This is divided into: fiction books, non-fiction books, technical books, blog posts, papers, games, films. Cycles is for recurring duties. This one is divided into sections by period: day by day, weekly, and above. The daily recurring tasks are issues like "take vitamin D", "meditate", and the inbox-clearing task. Projects is a container for precise tasks: an objective which takes multiple duties to perform. Why lift projects into lists? Why not just use a top-level task to signify the project’s goal, and nested subtasks to symbolize the execution steps of the challenge?